Fitness For All

Reach your
full Potential

Reach your full potential

Outdoor Classes

Our mission is to create a space where people of all walks of life can feel great moving their body

Slipper Camp

Fitness For All
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E+ brings you exercise in different settings that has you and your needs as the focus

Outdoor
Classes

Weekday Outdoor Fitness
1hr at North Adelaide. Monday, Tuesday and Thursday 8:30am
Slipper Camp
1hr at North Adelaide. Saturday 8:30am

Indoor
Classes

Strength For Life
1hr at Eastwood. Monday 8:00am, Thursday 2:00pm, and Friday 7:45am
Stretch & Balance
1hr at Eastwood. Monday 9:15am, Friday 8:50am
Indoor 50+ Fitness
1hr at Norwood. Wednesday and Friday 9:30am

Our
‍Courses

Lower Back Stability & Strength

6 Week Course that provides participants with exercises to keep their back in good health.

More Info

Coaching & Development

E+ Coaching and development is for individuals that either want to achieve a goal or want general assistance for a specific sport . We can provide:

1. Strength and Conditioning coaching for individuals that have specific sporting goals.
‍
2. We specialize in training Programs that develop/improve fitness and skills in: Taekwondo and Triathlon.

Training available in the Eastern and Southern areas or ask us about Training programs that can be delivered online.

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Individualised
Training

One on one or small group training, working with an instructor who designs the sessions to address your specific requirements taking into consideration injuries, fitness and or health. 

Training available in the Eastern and Southern areas or ask us about Training programs that can be delivered online.

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Membership

Ask us about our
Concession and Loyalty discounts.
NDIS self and plan managed payments accepted.

Classes Casual

$15

Coaching/ Individual Training Casual

$55

Fitness is
our passion

Seeing our Clients Thrive and be part of our Community is what drives us.
Kye and Alex are a family team who discovered working together in the fitness industry has allowed each of them to flourish as individuals and together.

Fitness has been the vehicle that keeps us physically healthy, mentally healthy and achieve much more than anticipated.

Come and be part of the E+ Community and let us help you attain those benefits too.
Kye & Alex

Upcoming
Events

Come and Try 5!

Past
Events

Sunday Bowling
Monarto Safari Park Day Trip
Our son has been working with Kye doing personal training sessions to improve his athletic ability for football. Kye is a great mentor and has helped our son to improve his football to a point that he has been asked to try out for South Adelaide's under 15s side.
Karina
Exercise classes run by both Kye and Alex have played an integral part in my fitness regime and would highly recommend them for their expertise and personal attention to our individual needs in a very friendly atmosphere.
anne
I have Parkinsons disease. Kye has been terrific at adjusting the exercises in the class to allow me to participate, which not only helps manage my symptoms, it also allows me to remain connected socially with everyone.
Sandra
Exercise classes run by both Kye and Alex have played an integral part in my fitness regime and would highly recommend them for their expertise and personal attention to our individual needs in a very friendly atmosphere.
Truffy

Our Partnerships

We're thrilled to collaborate with these great local businesses

Ready To Move?

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